Journey to Your 100 Year Old Self

What if you could meet your 100 year old self?

This guided meditation provides direct connection to this inner resource as an aspect of our own highest self - our 100 year old self at the end of our most optimal life.

Spiritual Psikology works directly with the emotional, spiritual or body felt experience of a person using guided imagery, hypnotherapy, body-based mindfulness and Shamanism.
Western psychology operates primarily from a rational or intellectual perspective, which can be very helpful, but is limited.
Each of these approaches are effective in different circumstances.
It is practice to the soul as exercise is to the body. It is a specific activity or time dedicated to connecting with your highest self, higher power or life force as one understands it.
It is both grounding, nourishing, and balancing to find a practice that works for us and a rhythm that is sustainable.
Guided interactive meditations to access realms of consciousness that our rational, intellectual mind does not allow. It is an experience of the deeper self with the focus of personal growth and healing.
Our emotions, body, and spirit hold profound wisdom and guidance, and this journey work is a doorway to those different inner realms.
Where to begin! In establishing a direct connection with higher consciousness, however one may perceive that, we:
-Create and maintain emotional maturity and peace
-Establish energetic safety, security, and confidence
-Develop intuition, insight, and wisdom that is always available to us at any given time